The Ottawa Health and Wellness Expo launched its very own team fitness challenge in 2014. The 3rd annual Be Fit Team Challenge was another success! Teams of two teamed up to compete and challenge themselves. They were tested to determine just how tough and fit they were using a series of body weight and cardio exercises that sure did get their hearts pumping and muscles burning!
Each team member was timed as they completed the sequence of exercises.
Congratulations Chris and Chelsea Beaulne – Greco Participants
Congratulations Natalie Savage and Steph Thibodeau – Cross Fit Fortis Participants
Congratulations Cheryl Letourneau and Sean Ralph – Hostyle Participants
Please check out this video to see the exercises that were used for the Be Fit challenge.
Posted by Tobin Hostylekbell