Be Fit Team Challenge Winners

The Ottawa Health and Wellness Expo launched its very own team fitness challenge in 2014. The 3rd annual Be Fit Team Challenge was another success!  Teams of two teamed up to compete and challenge themselves.  They were tested to determine just how tough and fit they were using a series of body weight and cardio exercises that sure did get their hearts pumping and muscles burning!

Each team member was timed as they completed the sequence of exercises.

AND the winners are……

1st place Under 80 Novice

Congratulations Chris and Chelsea Beaulne – Greco Participants

1st place Under 80 Elite

Congratulations Natalie Savage and Steph Thibodeau – Cross Fit Fortis Participants

The boys accepted the award on their behalf 🙂  

1st place Over 80 Elite

Congratulations Cheryl Letourneau and Sean Ralph – Hostyle Participants

A Review of the Participation Guidelines

• There were two categories for participation: Be Fit Novice and Be Fit Intermediate/Elite. Each team consisted of 2 members (male or female – no gender categories).
• The sub-categories was the accumulative age of the team, ie – combined total age above 80 years or below 80 years.
• The winning team in each category earned bragging rights and received a medal for their accomplishment.
• The challenge consisted of body weight and cardio exercises like burpees, push-ups and jumping jacks. The exercises were performed in front of judges to ensure proper form and to validate number of repetitions completed.