Mindfulness in Motion Coach and Professional Speaker
Creator and practitioner of life transforming techniques which combines expertise in mindfulness, mindset, nutrition, meditation, dance, and meditation practices. Energized and innergiZed, Francesca will be bringing her unique combination of Latin charm and charisma with her innergiZing method, and her inspiring story of vitality and resilience. Francesca’s dedication and passion for helping people to achieve or maintain a healthy state of mind, was recognized by the Ottawa Health and Wellness Expo 2016, with The Leadership Award in the THINK WELL category.
Francesca has been faced with many challenges in her life, including the stress and lack of energy she faced on a daily basis at her corporate position. Her InnergiZing business is designed to help people discover and realize the inner changes that they can make to live a healthier and happier life. Her programs “Click withIn”, “11 Days to an AmaZing You” and “21 Days-The Negative Habit Cleanse”, along with her “Feel Good Now” audio meditation program, have been designed to help people jump start their positive changes with better mental habits.
She has been featured on Success by Design, Defyeneurs World Why Tour, CTV Morning, Rogers Morning TV, Revista Latinoamericana, TV Show Ottawa Experts and CHIN Radio.
As a certified Health and Wellness Coach, Francesca is inspiring clients and corporations to create the necessary changes in their lives to live with vitality. Delivering her unique brand Click within, is her full time passion which is being delivered through seminars, webinars, lunch-and-learn, podcasts, group coaching, as well as one on one coaching.
Francesca is adding to her practice and 10 years experience, her certification as a Meditation Instructor with the Will Power Institute from Canada and Thailand.