You’ll find something different, something special about my approach to weight loss. You see, as I struggled with my own body image, trying many different products, diets and methods, I knew deep-down that something was still missing.What was missing?
A holistic approach to weight loss! That is, none of these other weight loss solutions addressed the needs of the body, mind, emotions AND spirit in weight loss.
It is of great importance to treat the “mind and spirit” along with the body. This is where we harness the most powerful seeds for change. So in my system and approach you’ll see some things that may seem unusual to you but – trust me – they are quite effective for weight loss, and will truly enhance your entire life.
I hope you are prepared for the incredible changes that my solutions will bring you, not only for your weight, but for your whole well-being. As your Intuitive Weight Loss Coach, I look forward to helping you succeed!
What is Intuitive Weight Loss Coaching?
Coaching is an excellent support for weight loss. Coaching is based on wellness and the belief that we are creative, resourceful and whole. We know ourselves and have our own answers. We just need an intuitive, supportive, dedicated partner to facilitate our process of accessing your own wisdom. That’s the role I fulfill for my clients.
How do we work together?
We will be using powerful questions, visualizations, journaling, and various coaching and energy healing techniques to peel back the layers, like an onion, to get to the core of what’s going on for you. We may pull valuable information from the past but then move forward with it, not stay there. Coaching is goal oriented and moves forward with momentum.
Where does it take place?
The coaching process is usually done over the telephone. It is convenient, intimate and effective. If you live in the Ottawa or Burnstown area, we have the option of meeting face to face.
Who needs Weight Loss Coaching?
If you are an emotional eater, you need more nourishment than a diet alone can provide. Diets don’t work in the long run because they don’t solve what caused you to gain weight in the first place.
You are an emotional eater if you:
- eat when you are not hungry
- often eat beyond fullness
- binge at night or when you are alone
- feel out of control or compulsive about food
- sneak eat
- use food for love, comfort, stress relief, distraction, etc…
- want to avoid feelings, escape, tune out with food
- find that diets have not worked for you in the long run
You may also tend to be:
- a perfectionist and all or nothing in your approach to dieting
- a high achiever
- hard on yourself
- sensitive and perceptive, affected by the moods of others.
If any of this describes you, coaching will be great for you!
What is Hypnotherapy?
Hypnotherapy works by addressing your health and wellness issues on a subconscious level, changing the way you see and think about yourself, and about the way you think about how you are taking care of your body.
Unlike what the stage show version of hypnosis portrays, there is not any magic involved. In fact, you are often actually in a hypnotic state in everyday life. For example: you are out shopping with a friend and you see a piece of furniture you like. You begin to picture what it would look like in your living room (and what your spouse would say if you bought it) and you become so lost in the daydream that you are startled when you realize your friend is talking to you. You’ve experienced the first level of hypnosis; you left the upper level of analytical, conscious, active thinking and were open to suggestion.
So how does it work?
If you think of your mind in three distinct parts — the conscious mind, the ego mind (which holds our beliefs) and the subconscious mind. When someone thinks that they are not good enough – it does not matter how much or how often they are told otherwise… their mind defaults to the ego mind and thus the belief that they are not good enough. The purpose of hypnotherapy is to go to the subconscious mind and set up a new, healthy, proactive belief system which is based upon what you want.
My special promotion is a FREE strategy session just for you – check out the details here and I look forward to hearing from you! http://www.divinelyinspiredweightloss.com/program
Moira Hutchison CTACC DHP Acc. Hyp. H.A.P.P.
Intuitive Weight Loss Coach & Stress Management Specialist
Crafting Mind~Body~Spirit Connection… Are YOU ready to LOVE what you see in the mirror?