Vendor Spotlight: Own the Solution Coaching
Tell us about your business
I am a weight loss coach and I specialize in helping women overcome emotional eating. I created a coaching program that addresses the following themes:
- Identifying the triggers and discovering ways to address them
- Dealing with cravings and understanding why my clients get them
- Understanding their relationship with food and turning it into a healthy one
- Overcoming negative beliefs and bad habits that contribute to their weight problems
- Learning new ways to cope and rebuilding their self-esteem
- Identifying strategies that will guide them now and in the future so they don’t fall back into unhealthy ways