By Janet Wilkinson of Pharmanex/ NuSkin
We’ve always known what our Mom said was true – that lots of fruits and veggies every day are important for our health. So the logical way to improve your score is to improve the foods you eat.
Unfortunately, with today’s hectic lifestyles and poor diets it is nearly impossible to get the antioxidants we need from merely the foods we eat. Therefore, most of us need to take supplements. In fact in 2004 The Journal of The American Medical Association (JAMA) stated that everyone should be supplementing. Read more…